What you'll experience in 90 days:

• Get stronger and more flexible
• Reduced stress levels
• Feel increased energy
• Improved balance and mobility
• A consistent and engaging  practice that you look forward to
• The impact of deeper styles of active meditations
• Feel a sense of belonging within our community
• Know movement adjustments that support your unique needs
• Experience mind body connections
• Have more ease + joy in your daily life

What you'll get:

• 10 LIVE Pilates classes per week
• 4 meditation-based community meeting spaces
• Inboxed education and weekly intentions

90 Day BONUS:

• Recorded library
• Schedule reminders
• Quarterly group goal check on Zoom
• Private members community on Slack with daily access to coaches
• Optional accountability groups