A Winter Swimming Training Class
Gear Recommendations
Chicago Cold Club Logo Sticker After Your First Winter Dip!
How to Get Started:
✅ Step 1: Watch Cold Class (mandatory before joining deep water cold swims)
After purchase, check your email for a message from Deep Line Health with the class link.
Learn about:
Benefits & how often to plunge for results
Risks & best practices to avoid unwanted effects
Safety techniques & gear recommendations
Contraindications to ensure safe participation
✅ Step 2: Complete Your Waiver & Registration
You’ll receive these forms via email along with the Cold Class link.
Keep your eye out for emails from Deep Line Health
Join today!