Meet Katie, a passionate advocate for holistic health and transformative wellness. With a BS in Health Sciences and extensive certifications as a Pilates teacher and Prenatal/Postnatal Pilates Specialist, Katie has honed her expertise in empowering individuals to achieve their well-being goals.
In 2018, Katie embarked on a remarkable journey of coaching habit change, pioneering her highly successful 90-day sobriety challenge, "DryNamics." Since then, she has been empowering individuals virtually, providing transformative coaching and Pilates sessions to clients all over the world.
As a respected Faculty member at The Language of Breath School, Katie's commitment to promoting well-being extends beyond physical fitness. Her journey as a trailblazer in the virtual fitness realm led her to establish Deep Line Health Club in 2017, an innovative and inclusive Pilates and wellness studio. These days, she inspires her fitness clients through Forward Motion, a custom wellness program with a compassionate and results-driven approach.
Katie's dedication to generating a sense of community through the promotion of overall well-being drives her work. As the founder of international group coaching programs, workshops, and retreats, she has had the privilege of witnessing remarkable transformations throughout her 15-year career.
When she's not empowering others on their wellness journey, Katie enjoys spending time with her teenage daughter, nurturing her business ventures, and exploring her passion for hiking and animals.