No offense summer, this winter we're staying outside.

Just add your email, sign the waiver and you'll be part of Chicago Cold Club!

No cost, just courage

But...WHY?!

Let me guess:

You've heard about the benefits, but HAAATE the cold. 

Plot twist - ME TOO! Yes, me, the person casually resting on an icy recliner. And that's exactly why this thing works.

When we challenge our fears and confront things we don't like, a sense of joy and confidence greets you on the other side. Instant empowerment mode. 

By folding in activities that stimulate the vagus nerve, you're effectively reprogramming your entire stress response.

We're talking increased stress tolerance, emotional resilience, and a long-lasting sense of ease that builds with practice!

Pleasure Plunges
Look forward to having two life-giving minutes in the lake, every weekend
City Nature
We live in a world class city with some of the most beautiful natural landscapes in the world! Don't let cold temps keep you from enjoying it!
Contrast Therapy
Come to a sauna day for longer lasting winter play

There's no play like snow play!

 

Have you tried turning your mind off and on again? No– I'm serious! Nothing gives your stress response a hard reboot like a dip in icy cold water– it's science!

Chicago Cold Club will uplift your spirits and help you unlock the deepest states of pure joy!