Register for our Community Class 

Free Virtual Community Class
Sunday, May 25 | 9:00–10:00 AM (CT)

Breathwork is trending — but not all breath is created equal.

Join Katie Tomaszewski — Health & Wellness Educator, Breathworker, and Classical Pilates Teacher — for a free, one-hour virtual session focused on reconnecting with your core through functional, restorative breathwork.

You’ll explore:

• Belly breathing that supports your nervous system

• Myofascial release to unlock tension

• Techniques from Language of Breath and more

This isn’t just breathwork — it’s breath re-education.