How does it work?
"The opposite of addiction is not sobriety, it's connection." - Johann Hari, author and addiction researcher.
In DryNamics Graduates, you'll find a deeper sense of connection in life and with group members as you continue to discover the joy of letting go. Together, we'll expand!
By committing to the Graduates group, you'll stay motivated to integrate new DryNamics learnings directly into your life, helping you gain the confidence you need to live 100% authentically YOU.
For an even deeper, more holistic and personalized experience- join the Immersive Track! Meet with Katie one-on-one each week. Thoughtful inquiries and conversations will guide your untethering from old beliefs. Learn new ways to support your body with customized breathwork, somatic movements and meditation.
Demystify your reverence for alcohol and master the tools you'll need to stay with yourself, in sobriety and beyond!
Who will benefit from DryNamics Graduates?
- Anyone who wants to keep exploring what it feels like to live with their time and resources diverted away from alcohol
- Busy people who are looking for a convenient way to build their alcohol-free community
- Those who benefit from working within an effective accountability structure
- Curious folks who are eager to explore what it feels like to completely support themselves in body + mind + spirit
- Those who are feeling motivated to show up more authentically and want to keeping cultivating their confidence to do so
- Anyone ready to create a brighter perspective and have more ease in 2023 and beyond!
What's included?
DryNamics Graduates, Immersive Track
$599/month
Weekly 1:1 meeting with lead coach, Katie
Choose a recurring time that's convenient for you
Weekly group support meeting
Starting Tuesday, June 6th and alternating Tuesdays at 7pm and Sundays at 10:00am (CST)
Weekly meditation or breathwork session
Choose from Wednesdays at 7pm, Thursdays at 7pm or Sundays at 9am (CST)
DryNamics Graduates
$299/month
Weekly group support meeting
Starting Tuesday June 6th and alternating Tuesdays at 7pm and Sundays at 10:00am (CST)
Weekly meditation or breathwork session
Choose from Wednesday at 7pm, Thursday at 7pm or Sunday at 9am (CST)
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Our commitment to support one another will run through the end of 2023. Your first payment will be made today and then convenient, recurring billing begins July 1st.
Meet lead coach and creator of DryNamics, Katie Tomaszewski
Katie is a Chicago-based wellness educator and business owner who leads private and corporate events online and around the country. She is a certified Classical Pilates teacher, a certified Language of Breath breathworker and holds a BS in Health Sciences. In 2019, Katie began coaching habit change when she launched her 90-day sobriety challenge called DryNamics.
For many years, Katie described herself as highly anxious and a "scaredy cat." She adopted the practice of pushing past her fears when she began abstaining from alcohol in 2017, completely changing her life.
Katie knows that folks who consume alcohol have an untapped resource for gigantic transformation. She has witnessed her Drynamos make huge shifts in their lives when they take space away from drinking and instead prioritize the care of their mind, body and spirit using The DryNamics Method.
DryNamics Meditation Guide, Rangeeni
