MORNING RITUAL

With Katie Tomaszewski

Health + Wellness Educator / Breathworker 

 

A simple practice to spark the daily forward motion you desire and keep you feeling easy through the change of seasons.


 

Wake up with Katie and ease into mornings with 10 impactful minutes of breathwork + meditation in real time.

Here's What You Get:

  • 21 Days of LIVE Morning Breathwork
    • Monday, 9/30 - Sunday, 10/20
      • 6:30am CT (10 min)
  • Begin Breathwork: Stress Management Class 
    • Sunday, 9/29 @ 10:15am CT 
  • Private Chat with Katie and Your Morning Ritual Peers
  • Recordings of All Morning Meetups 
    • Stay supported with playback access through the rest of 2024! 
  • BONUS: Private Meditation-Based Support Group Access
    • 6 sessions available  (60 min)  

MORNING RITUAL

With Katie Tomaszewski

Health + Wellness Educator / Breathworker 

 

A simple daily practice to spark the forward motion you desire in your goals and keep you feeling easy through the change of seasons.


 

Wake up with Katie and ease into mornings with 10 impactful minutes of breathwork + meditation in real time.

Here's What You Get: 

  • 21 Days of LIVE Morning Breathwork
    • Monday, 9/30 - Sunday, 10/20
      • 6:30am CST 
  • Begin Breathwork: Stress Management Workshop 
    • Sunday, 9/29 @ 10am CT
     
  • 21 Days of Daily Support Messages 
    • Monday, 9/30 - Sunday, 10/20
  •  
  • Private Meditation-Based Support Group Access
    • Monday, 9/30 - Sunday, 10/20
      • 6 sessions available  
  • Live Chat with Katie and Your Morning Ritual Peers
  • Recordings of All Morning Meetups
    • Stay supported with playback access through the rest of 2024!

Intentional Mornings for 21 Days  

Register for Morning Ritual