MORNING RITUAL

With Katie Tomaszewski

Health + Wellness Educator / Breathworker 

A simple 21-day program to help you create a new daily self-care ritual.


Katie brings the best of her decade+ experience in habit change to Morning Ritual-a targeted practice that harnesses the power of your nervous system to spark real change in your lifestyle!

MAY 31st - June 20th

Here's What You Get:

  • 21 LIVE Morning Breathwork Meetings 
    • Spark the daily forward motion you desire while learning various breathwork techniques in a short, easy-to-digest style.
      • 6:30-6:45AM CT 
  • Private Chat with Katie and Your Morning Ritual Peers 
    • Video instruction on additional detox practices to add to your morning regime
    • Unlimited Q+A and Accountability
  • Daily Email Support
    • Daily encouragement and inspiration from Katie sent right to your inbox
    • Schedule reminders of live sessions
  • Recordings of All Live Sessions
    • Access through June 31st

MORNING RITUAL

With Katie Tomaszewski

Health + Wellness Educator / Breathworker 

A simple 21-day program to help you create a new daily self-care ritual.


Katie brings the best of her decade+ experience in habit change to Morning Ritual-a targeted practice that harnesses the power of your nervous system to spark real change in your lifestyle!

MAY 31st - June 20th

Here's What You Get:

  • 21 LIVE Morning Breathwork Meetings 
    • Spark the daily forward motion you desire while learning various breathwork techniques in a short, easy-to-digest style.
      • 6:30-6:45AM CT 
  • Private Chat with Katie and Your Morning Ritual Peers 
    • Video instruction on additional detox practices to add to your morning regime
    • Unlimited Q+A and Accountability
  • Daily Email Support
    • Daily encouragement and inspiration from Katie sent right to your inbox
    • Schedule reminders of live sessions
  • Recordings of All Live Sessions
    • Access through June 31st

Create a New Habit in Just 21 Days!

May 26th- June 13th 

Register for Morning Ritual