MORNING RITUAL
With Katie Tomaszewski
Health + Wellness Educator / Breathworker
A simple 21-day program to help you create a new daily self-care ritual.
Katie brings the best of her decade+ experience in habit change to Morning Ritual-a targeted practice that harnesses the power of your nervous system to spark real change in your lifestyle!
MAY 31st - June 20th
Here's What You Get:
- 21 LIVE Morning Breathwork Meetings
- Spark the daily forward motion you desire while learning various breathwork techniques in a short, easy-to-digest style.
- 6:30-6:45AM CT
- Spark the daily forward motion you desire while learning various breathwork techniques in a short, easy-to-digest style.
- Private Chat with Katie and Your Morning Ritual Peers
- Video instruction on additional detox practices to add to your morning regime
- Unlimited Q+A and Accountability
- Daily Email Support
- Daily encouragement and inspiration from Katie sent right to your inbox
- Schedule reminders of live sessions
- Recordings of All Live Sessions
- Access through June 31st

MORNING RITUAL
With Katie Tomaszewski
Health + Wellness Educator / Breathworker
A simple 21-day program to help you create a new daily self-care ritual.
Katie brings the best of her decade+ experience in habit change to Morning Ritual-a targeted practice that harnesses the power of your nervous system to spark real change in your lifestyle!
MAY 31st - June 20th
Here's What You Get:
- 21 LIVE Morning Breathwork Meetings
- Spark the daily forward motion you desire while learning various breathwork techniques in a short, easy-to-digest style.
- 6:30-6:45AM CT
- Spark the daily forward motion you desire while learning various breathwork techniques in a short, easy-to-digest style.
- Private Chat with Katie and Your Morning Ritual Peers
- Video instruction on additional detox practices to add to your morning regime
- Unlimited Q+A and Accountability
- Daily Email Support
- Daily encouragement and inspiration from Katie sent right to your inbox
- Schedule reminders of live sessions
- Recordings of All Live Sessions
- Access through June 31st
