MORNING RITUAL

With Katie Tomaszewski

Health + Wellness Educator / Breathworker 

A simple 14-day program to help you create a new daily self-care ritual.

Katie brings the best of her decade+ experience in habit change to Morning Ritual- a targeted practice that harnesses the power of your nervous system to spark real change in your lifestyle!

Here's What You Get:

MARCH 8th - 21st

• 10 LIVE Morning Breathwork Meetings (Value $200)
  • Spark the daily forward motion you desire while learning various breathwork techniques in a short, easy-to-digest style.
  • Monday-Friday
    • 6:30-6:45AM CT 
• 4 Breathwork Inquiry Meetings with Katie (Value $400)
  • Easy-to-Digest Workshops, Anchored Within a Breathwork Practice
  • 8:30-9:30AM CT on Saturday, March 8th: Conscious and Unconscious,The Body-Mind Unity
  • 7:00-8:00PM CT on Thursday, March 13th: Interoception, The Path to Real Change
  • 8:30-9:30AM CT on Saturday, March 15th: Caregiving or Codependence, Making Space for Self-Care
  • 7:00-8:00PM CT on Thursday, March 20th: Moving Beyond Morning Ritual
• Private Chat with Katie, Rangeeni and Your Morning Ritual Peers (Value $150)
  • Unlimited Q+A and Accountability
• Daily Email Support (Value $100)
  • Daily encouragement and inspiration from Katie sent right to your inbox
  • Schedule reminders
• Recordings of All Meetups Through the End of March (Value $100)

• BONUS: Two Meditation-Based Support Meetings with Rangeeni (Value $200)
  
  • Learn practical meditation strategies designed for real life.
  • Sunday's 9:00-10:00 AM CT

Total Value $950- Your Price $127